|
Ceri Barnes
|
|
Home Welcome to the CeriSport website! |
|
CeriSport is the largest independent, community- based, fitness company in the region.
We hope that you find all the information you require here. If you need a little more then you can always email Ceri at cerisport@hotmail.co.uk or just ask her at one of our weekly classes.
Thanks for stopping by and we look forward to welcoming you very soon!
Here’s what some of Ceri’s clients have to say about our CeriSport classes: Anna says: “Your classes always make me feel like me again—I can come along after a rubbish day and leave feeling invigorated, refreshed, alive and happy. Your teaching style is so natural and you work us hard without us realizing! You always take the time to welcome us in and to say goodbye at the end.” Sheila says: “Ceri’s classes have something for everyone. The exercise is very beneficial and has helped me in my recovery from car accident injuries. The atmosphere in the class is great and everyone is very friendly.” Penny says: “My daughter and I look forward to attending 2 of Ceri’s classes each week. Her motivation and obvious enjoyment of keeping fit makes each class a pleasure to take part in—for young and old alike.” Rita says: “I have been keen on Pilates for some time and I therefore joined Ceri’s class. Without doubt in comparison with those I have attended before, Ceri is in a league of her own in that she really puts you through your paces but it doesn’t feel like work! Instead it’s fun, and as a result I always look forward to it! This is no mean feat!” John says: “My week would not be the same without my two Pilates sessions with Ceri. It gets me going on a Monday and keeps me moving through the week..Every session is great fun, like Ceri, but in a totally professional manner, fitting each element of her exercise instruction to our individual level of fitness.”
Sue says: “Having seriously damaged my spine when young I was not surprised when things started getting painful when I reached my 50's. After many years of discomfort I discovered Ceri and Pilates about 4 years ago. This form of exercise has certainly changed my life and I have found that with the extra body strength and increased mobility I am pain free and able to do so much more than before. Ceri's gentle persuasion gives enough encouragement to try a little harder. Although it seems slow to begin with, keep persevering as the results are well worth it!”
|
|
Helping you to get healthy …………….and stay healthy |
|
Anna O’Dell Instructor |
|
Ceri can be found at any of the venues listed on the Classes page or she can be contacted on the following; |
|
Please forward us your email address in order that we can let you know of any new classes or changes to existing ones. It’s much easier for us to communicate with you this way. Please contact Ceri at cerisport@hotmail.co.uk or 07867 601803 |
|
THERE WILL BE NO CLASSES ON WEDNESDAY 22ND AND 29TH OF SEPTEMBER
OUR APOLOGIES BUT WE WERE UNABLE TO GET COVER FOR THESE TWO DAYS.
All other classes are as per our timetable Ceri x |
|
PLEASE VISIT OUR LATEST NEWS PAGE FOR OTHER IMPORTANT INFORMATION |